Use code EARLYBIRD for 30% credit on your lifetime access of the Postpartum Pelvic Steam Guide
Welcome to the complete guide for postpartum pelvic steam treatments. Designed for deep womb healing in the first 40 days after birth & beyond. Inside we will cover everything you need to learn the function of this treatment, plan and prep with your partner, gather the required supplies, and be set to begin as soon as baby arrives.
This guide was last updated: 2/25/26
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Healing Concepts
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1. Start Here
How to use this guide & meet your instructor.
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2. Safety & Cautions
How to safely approach this treatment during this tender time.
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3. What to Expect
Normal things to experience & what can impact effectiveness
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4. A Detailed Look at Postpartum Steam Treatments
Summary of historical and cultural uses, & benefits of postpartum steaming.
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5. Understanding the Postpartum Timeline
The different postpartum seasons and how we use it for steam treatments.
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Preparation
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6. Getting Ready
Preparations overview & planning based on your start timeline.
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7. For The Partner
Understanding the critical role of the partner in a successful treamtnet.
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8. Supplies Checklist
All needed supplies, their uses, and where to get them.
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9. Herbal Blend Recipes
Our herbalist-crafted medicinal recipes for postpartum pelvic steam treatments.
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Instructions
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10. Step-By-Step
From set up to take down, the complete guide to the treatments.
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11. The Vaginal Birth Protocol
The treatment protocol if you had a vaginal birth.
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12. The C-Section Birth Protocol
The treatment protocol if you had a c-section birth.
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13. Late Postpartum and Beyond
Next steps for pelvic steam treatments.
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